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10 Doctor-recommended health tips for the New Year

(StatePoint) Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the New Year is the perfect time to consider the many lifestyle choices you can make for improved health.“With too many holiday sweets and not enough exercise likely in the rearview mirror, now is the perfect time to consider your personal goals and how you can make positive health choices in the coming year,” says American Medical Association (AMA) President Patrice A. Harris, M.D. “The good news is that there are a few easy steps you can take that will set you on the right track for a healthier 2020.”

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