Starting a gym routine? Why you need to protect your feet Wed, 02/23/2022 - 5:00am “‘No pain, no gain’ may be a motto for most workouts, but ‘too much, too soon’ can lead to foot ...PLEASE LOG IN FOR PREMIUM CONTENT. Our website requires visitors to log in to view the best local news. Not yet a subscriber? Subscribe today! Read more about Starting a gym routine? Why you need to protect your feet